Running!!

Now I've had a bath and a sit down, some steak and veg noodles and a glass of wine, I can say that I enjoyed that run.

No, actually it was really good fun, although I forgot to cool down everywhere and have now strained my shoulder taking off my socks :(

I seem to now be living in a bit of a bootcamp; Corporal Odd being my personal trainer, or rather personal kick up the bottom. I'm cycling tomorrow night, so I'm told. Yay, back on the bike!