Monday, 13 April 2009

First 1,000 calorie day

So there. Hope everyone's been putting their Easter Monday to good use (I keep forgetting that everybody's off today). 12 miles cycling (thanks to IB) and 3.9 miles running. And some Ralgex on my (mild) groin strain. Mm, warmth.

I assume that y'all are back to work tomorrow - if not, there's a ride to Steeton on the cards. Yup, that's about 30 miles...

In other news, might IB be joining the merry triathlon gang? Watch this space!

(actually, you can probably stop watching for a bit, at least)

1 comment:

Sleepflower said...

So is IB joining?