Shock!

I had a phone call this morning. Fromage asking me to go for a swim!!

I've only just recovered.

Rained off today and too much coursework for a bike ride: plus my Halfords Frankenbike still has a front wheel of death.

Swimmy swim-swim tomorrow, then possibly to Leeds to throw Fromage in Roundhay Park lake. Well, he asked for a swim and it is prime triathlon open-water...

Ducks and all. Hehe.