Hmmm...a busy week. 1,000m swim on Sunday at Spenborough, one on Wednesday at Boiling Pool, then a 7.1 mile cycle followed by an uphill stagger tonight. I'm fine now, but aaargh! The Corporal showed us both up: Nom had to retire to the bath after the cycle due to cramp, but I, foolishly followed the Corporal for the Run of Doom.
Ilkley tomorrow - swim/bike. Yay!
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