...And I've just noticed that 'someone' changed the title bar. How long ago was that?
I went for a solo bike ride this morning. Unfortunately I branched out from my usual fail of not pressing 'Start' on the sports watch to entirely forget it! Still, 10.7 miles of texture ain't bad. And just under 30 minutes for 3.2 miles textured running yesterday.
So here's this week:
Sunday: 30 minute run
Monday: 10.7 mile hill bike
Tuesday: 30 minute run
Wednesday: 45 minute swim
Thursday: rest (I'm going out)
Friday: Death hill cycle
Saturday: Try to cram in a brick
Sunday: Ilkley day of pain
Hmmm. Can you tell it's 10 weeks to go? Eeek!
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